Period cramps shouldn't get you down and you also shouldn't have to pop over-the-counter medicines to deal with the pain!
This is an antispasmodic tincture that helps alleviate the discomfort of menstrual cramps. It works best when taken in small, frequent doses. Most people find that only taking 2-3 doses is all you need. The taste is quite strong so take it under the tongue if you're an herbal tincture lover, or feel free to add it to a little bit of water or tea to dilute it.