QUICK BREAKDOWN OF WHAT'S INCLUDED:
5-day celery juice challenge (Juices Included and shipped to your door!)
10 Day Detox Plan with coaching and support from Lisa (Online)
21 Days of Meal Plans with Recipes, Shopping Lists, etc. (Online)
INTRODUCING 36 Days of CLEAN! Get ready to combine juice, detox, and clean eating to score long-term results, healthy habits as well as a lean body for summer!
Join Certified Integrative Nutrition Coach and founder of RASA juice shop, Lisa Consiglio Ryan, for a fun-filled, flushing out and resetting your metabolism just in time to show your body off in the sun.
If you are feeling worn out, bloated, achy, moody, and just not happy in your body, get all the tools you need wrapped up into one efficient program for summer body prep! We are all about feeling fit, lean and strong as well as happy as healthy...SO join us for 36 days of clean fun!
Get ready to reap the rewards of more plants, clean food, and juice.
Based on the results of thousands of Lisa's clients over the last 9 years, here's a taste of what you may experience:
- all day energy
- deep, uninterrupted sleep
- clothes that look -and feel- better on you
- a 5-20+ pound weight loss (on average); could be more depending on your specific body, lifestyle and consistency
- happier gut
- less cravings for sugar and salt
- boosted immunity to kick those allergies
- a clear- focused mind
- feeling tight, fit and lean due to moving your body with targeted workout videos to maximize your clean eating efforts
- and glowing skin of course!
Here's a rundown on what will happen during the challenge:
April 24th - April 29th: Celery Juice 5 Day Challenge
Start your 5-day celery juice challenge. Lisa will send you daily emails to keep you on target as well as informed on the benefits of the popular daily celery juice drinking. You also receive 5 celery + lemon juices to drink each morning!
We ship nationwide so add on shipping when you purchase and we will get you the juice!
April 29th- May 8th: Spring Renewal 10 Day Detox
Follow the 10-day comprehensive detox plan online with a menu plan, recipes, shopping list and most of all, coaching from Lisa and support from the online community. (Local peeps, if you need meals made for you, we can do that! Check out deets below )
May 9th - May 29th - Eat Clean 21 Fit meal plan kits:
To maximize your efforts, you will use the EC21Fit meal plans for 3 weeks- complete downloadable meal plans for breakfasts, lunches, and dinners (over 100 recipes in all).
All meal plans are spelled out with the exact meals you need to make each day. The kit also includes your meal planner charts and shopping lists for all 3 weeks. The shopping list format is highly customized with exact items listed for each week.
FREE BONUS: You will also be a part of the exclusive online Facebook group for q's, strategies, and tips from Lisa and the gang! You will also have the opportunity to meet other health-minded women for support!
You will be eating clean during the challenge with Lisa's anti-inflammatory recipes.
ALL JUICE, FOOD, AND RECIPES ARE:
- Plant-based (no dairy, animal protein)
- Great resources for intermittent fasting
- 5 steps or less (easy peasy!)
When you sign up for the Spring Clean(s)ing Challenge, you will get:
• Celery juices ready for you to pick up at RASA or shipped/delivered to you!
• Eat Clean 21FIT meal plan kits sent to you asap
• Prep Info on Spring Renewal Detox LIVE group
• Daily emails from Lisa, your health coach, to keep you motivated and informed during the challenge
• Unlimited coaching from Lisa, online as well as in-shop
• Private online FB group support
As well as specific items for each component:
Celery Juice 5 Pack:
- 5 organic, cold-pressed celery + lemon juices
Spring Renewal 10 Day Detox:
A complete Detox Manual. This contains your step-by-step menu plan with all meals spelled out for you. Plus, it also has an ALL-NEW seasonal make-ahead menu and recipes, a pull-out shopping list, daily instructions, and FAQs.
- Shopping Resource Guide
- Daily Detox Journal
- Return to Life post-cleanse packet
- spring recipe cookbook bonus
- 3 weeks (21 days) of complete downloadable meal plans for breakfasts, lunches, and dinners (over 100 recipes in all).
Meal Planner Guide Book to keep you on track and help you put a system in place.
50 Healthy Snacks Cheat Sheet complete with snack ideas, easy recipes, for fun dips (for those veggies!) and desserts.
EXTRA BONUS! 3 Weeks of Fitness Workout Videos! Fitness expert, Nichole Kellerman, guide us each week with fitness vids to keep us toned and strong!
My body literally couldn’t take my existing diet anymore – after 4 hospital trips in 1 year, I knew Things. MUST. Change. Lisa helped me develop sustainable habits that helped me lose 24 pounds of toxic waste, increased my metabolism, and gave me the confidence to pursue my dreams.
~ Michele S.
Can't join us on April 24th to kick off the challenge? No worries! Sign up and join in at your own pace. If you have to join after spring break or vacation, jump right in anytime! Lisa and the community will be waiting for you!
Want to buy a la carte instead? Go to each product page and order!
Celery Juice 5 Day Pack
Eat Clean 21FIT Meal Plan Kit
Spring Renewal 10 Day Detox
Need meals for Spring Renewal 10 Day Detox?
Click Spring Renewal 10 Day Detox Catered Meals (local to Baltimore, Annapolis, and DC only) - meals are extra and not included in the price of Spring Clean(s)ing Challenge.